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The Clever Guts Diet

ISBN 10 : 9781780723051
ISBN 13 : 1780723059

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influe..


The Clever Gut Diet

ISBN 10 : 9781501172755
ISBN 13 : 1501172751

From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a life-changing look at your gut—home to your “second brain”—and the crucia..


Clever Guts

ISBN 10 : 1780723040
ISBN 13 : 9781780723044

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The 8 Week Blood Sugar Diet Cookbook

ISBN 10 : 9781501160554
ISBN 13 : 1501160559

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious an..


The Fastlife

ISBN 10 : 9781501127984
ISBN 13 : 1501127985

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--..


The Skinny Gut Diet

ISBN 10 : 9780553417951
ISBN 13 : 0553417959

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple gui..


Fastexercise

ISBN 10 : 9781476759999
ISBN 13 : 1476759995

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health wi..